Ken mierke evolution running youtube

Ken Mierke, a Washington, D.C.-area coach who developed the Evolution Running program.

Using Coach Ken Mierke's system, hundreds of runners have shown dramatic improvement!.

Testimonials

"By following the concepts laid out in Evolution Running, athletes will become more economical -- conserve precious energy, experience far fewer injuries and race faster." --Joe Friel, author "The Triathlete's Training Bible"

"Despite my relatively experienced background in running, I have made great gains in technique and speed through Ken's expertise and Evolution Running.

Very few runners have naturally perfect technique. Ken's keen eye and attention to detail have addressed very subtle flaws in my running technique that have slowed me down and contributed to various injuries.
Evolution Running - Was created by Ken Mierke, a two time World Champion tri-athlete and physiologist.

Evolution Running - Was created by Ken Mierke, a two time World Champion tri-athlete and physiologist.
I was considering purchasing Ken Mierke's book The Triathlete's Guide to Run Training.
Using Coach Ken Mierke's system, hundreds of runners have shown dramatic improvement!
Mierke is an expert in Evolution style running and presents the knowledge necessary to improve one's running skills.
Ken Mierke's book "Triathlon Training: Running" which is all about the Evolution Running techniques as presented on the videos.

Evolution Running has helped me to correct those flaws—the difference is amazing. I am healthier and run faster with much less effort as a result of Evolution Running." - Margie Shapiro, I.T.U. Overall Female World Champion

""A couple of weeks ago while I was in Zurich, my friend/colleague from the Netherlands went for a run with me around the lake He immediately started imitating